January 2018
Massage for Rotator Cuff Injury
Rotator Cuff by Heather Lu The rotator cuff consists of four different muscles the Supraspinatus, Infraspinatus, Teres minor and the Subscapularis. Secondary muscles that can also be affected by the rotator cuff injury would [...]
Cervical Pinched Nerve
Cervical nerve pinch (cervical radiculopathy) by Dominic Celestina A pinched nerve in the can be due to many causes. As in chronic overuse of the muscles, or degenerative diseases. When either muscle pulls too hard [...]
Massage for Lower Back Pain
The muscle of the lower back helps support the weight of the entire upper body, not only that but it helps with actions such as flexion and extension of the spine, lateral flexion, rotation [...]
November 2017
Sport Massage for Equestrian
Article by Shauna Moore Horseback riding, also known as equestrianism, is a broad term that encompasses a vast variety of styles and activities that a person can do with a horse. It can be [...]
Sport Massage for Football Players
Article by Shaunna More If you're looking for a sport with a huge rate of injuries, look no further than the local football field. It seems like every week we see or hear about [...]
Sport Massage for Swimmers
Swimming injuries By Katura Lambright Swimming is among the most popular low-impact fitness activities, with more than a million competitive and recreational swimmers in the United States. More than one-third of these athletes practice [...]